Stressed out and bugging everyone

I am stressed out and affecting/bugging everyone. I can't seem to focus at work. I just spent the last 25 minutes trying to find someone to help me move, and it ends up the one person who is excited about helping is busy on Saturday. I hate to ask Corbin (aka Bing) to help me, but i feel frustrated and like it isn't that much and I am so upset I can't do it myself. I hate relying on others. Even if it is paying for help, I hate relying on others. I feel like I am up against a wall and yet I know it is just in my head. But still it hurts and I am feeling like my head is going to explode.

Moving makes me depressed to the point of literally non-movement. I have sat in the center of a room that needs to be packed and cried. Not able to pull myself out to just keep putting things in boxes. The whole thing amazes me since I know the move is a good thing (as it always is) and I will feel better so soon. It is the one thing that breaks my spirit completely. I actually fear going to my old place to pack since I am afraid that I will get overwhelmed and lose a day to tears and procrastination. I have never been able to explain it but I am truly stopped in my tracks by the prospect of my own move.

I have a meeting tomorrow and I wonder if this is bad enough that I need to just not go and get this under control and ready to move. For once I wish someone would tell me what to do and they handle all the details. But I live in the real world and realize I need to get over this as well.